ORGANIC HEMP PROTEIN, PRODUCED IN FRANCE.

The history of hemp.

Hemp is a plant native to the Asian continent that has been used in alternative medicine for thousands of years.

In fact, it was one of the first plants domesticated by man.

Before it was used as a foodstuff and the benefits of hemp seed were discovered, the Chinese, 600 years before Christ, used its fibers to make clothing.

Today, hemp can be found on the plates of sports enthusiasts, vegetarians and naturopaths alike.

Why add hemp to your diet?

Hemp, considered a "super plant", is one of the most ancestral of all plants.

It has been cultivated for over 12,000 years.

Hemp seed is a real nutritional nugget. As well as being high in protein, it is also very rich in Omega 3, Omega 6, fatty acids..

What form does hemp come in?

Peeled hemp seeds, toasted whole hemp seeds, hemp protein, hemp flower or edible oils... There are many ways to incorporate hemp into your diet.

Here's a closer look at hemp protein and its benefits:

How does hemp protein benefit your body?

Vitamins E - B1 - B2: Iron / Zinc / Copper / Calcium / Phosphorus / Potassium / Magnesium

- Great source of Omega 3

-Reduces inflammation

-Optimizes immunity

-Provides energy

-Strengthens and develops muscles thanks to proteins

-Relieves migraines and headaches

-Lowers blood pressure

-Reduces menstrual symptoms

Hemp protein comes from its seeds. These are very rich in amino acids (AA). It is ideal for those following a vegetarian diet to avoid deficiencies.

By incorporating it into your dietary routine, you can easily make up for protein deficiencies. The advantage of hemp protein is that it is 100% plant-based, unrefined and unprocessed. Hemp protein powder is easily digested, as it is rich in protein, albumin and edestin.

Diets based on plant proteins (hemp, soy, peas) improve kidney function, as well as cardiac hypertrophy when associated with kidney disease.

How do I use hemp protein powder?

Hemp protein powder, hemp flour or simply hemp protein. This miraculous vegetable powder derived from cannabis is a food bursting with benefits.

But how do you use hemp powder in the kitchen?

Here are a few easy-to-make ideas.

How to blend hemp protein?

Hemp protein can be added to a smoothie, a breakfast shake, or as a source of protein before or after your workout.

As a topping, on yoghurt or cereals, it will also work well in a flour base, batter, pancakes or sports breads.

As for taste, hemp protein powder is described as herbaceous and earthy. It is advisable to sweeten it with honey or agave syrup.

The daily dose to follow is 30G or one tablespoon to mix.

When should I take hemp flour?

What effect does hemp protein have on your body?

If you're an athlete, hemp protein will help you build muscle mass.

Whether you're leaning out or building muscle mass, hemp flour can be the key food in your diet to help you maintain or build muscle mass.