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CBD Flowers & Oils: using CBD in cooking
Publisher: Alain Ducasse Édition - Les Éditions Culinaires
If you find yourself reading this article, it's because your curiosity has led you to our reference site for CBD and hemp products!
Deli Hemp will give you some tips on how to incorporate CBD oil into your everyday cooking, for the benefit of your health!
A quick reminder: the benefits of CBD oil !
CBD oil has many benefits: its properties have a direct effect on the body's cannabinoid system, and are easily assimilated by the body.
The benefits of CBD :
Super anxiolytic and soothing power:
CBD is mainly consumed for this primary reason: to combat the stress and tension we put our bodies through.
It's a great help in relaxing and loosening muscles.
If stress weighs you down during the day, it can also be the source of a lot of insomnia.
CBD oil will help you fall asleep, without knocking you out.
All we're talking about here is relaxation, which is essential for a good night's sleep.
Anti-inflammatory and pain relief:
If you suffer from inflammatory diseases or chronic illnesses caused by certain types of inflammation, CBD willgently relieve theinflammation, without becoming habit-forming.
For example, if you're prone to migraines, it will soothe the symptoms.
CBD also plays a role in relieving menstrual pain. If the inflammation is cutaneous (skin problems) CBD will calm these same inflammations, and cure certain skin problems.
Excellent antioxidants:
Antioxidation plays a key role not only in health and longevity, but also in your physical appearance.
In fact, skin aging is due to oxidation.
By consuming CBD, you'll prevent oxidation of the other molecules around it.
CBD oil, ideal in your dishes!
First tip: essential before you start cooking with CBD:
CBD is not water-soluble, so always mix it with a fatty substance to take full advantage of its properties.
By combining your CBD oil (or even flowers) with butter, olive oil or coconut milk, for example, you can considerably boost the effects of the molecule!
To follow the CBD Deli Hemp recipes, use CBD oil in the % you prefer, depending on your habits. If you want more effects, use an oil with a higher % (from 25% CBD).
What's the difference betweenCBD oil and edible hemp oil?
Hemp oil does not contain the CBD molecule.
But it's no less interesting for its health benefits!
The difference is that it won't have a direct effect on your psyche(stress, anxiety, sleep disorders), but regular consumption ofedible hemp oil will ensure good health.
Hemp oil, as a vegetable oil, is nutritionally interesting: it's packed with vitamins, and is rich in minerals and omega 6, 8 and 10.
Easy recipe idea with CBD:
Butternut soup, coconut ice cream & hemp oil
Serves 4
Preparation time: 30 min
Cooking time: 20 min
Ingredients:
1 butternut
2 potatoes
40 cl coconut milk
20 cl coconut ice cream
4 tbsp DH® 4 hemp oil
tbsp DH® shelled hemp seeds
Salt and pepper
To make
Rinse the butternuts, cut them in half lengthwise and remove the seeds with a large spoon.
Peel the potatoes.
Cut the butternuts and potatoes into small cubes and cook for 20 min in a pot of boiling salted water.
Check for doneness by inserting a knife blade into the butternut and potato. Drain, reserving the cooking water.
Blend the soup with the coconut milk, adding a little more cooking water if your soup is too thick.
Season with salt and pepper, then blend for a further 30 sec.
Serve your soup with a quenelle of coconut ice cream, a dash of hemp oil and hulled hemp seeds sprinkled over the top of your bowls.
Want to discover more recipes with CBD & hemp?
In " Hemp & CBD, everything we hemp! " Dan El Maleh, founder of Deli Hemp gives you all his secret recipes with hemp and CBD and all the benefits it will offer your body and mind!
60 hemp and CBD recipes with Deli Hempproducts specifically selectedfor each recipe.